If you sometimes feel anxious about giving feedback, you’ll love this self-hypnosis session. Use it to prepare for any tough feedback discussion. Listening to this audio program gently re-educates your unconscious mind, teaching you the following steps for giving feedback effectively:
- Pinpoint what, specifically, you need to give feedback on
- Give behaviour-based feedback instead of generalising
- Clearly describe the changes you’d like someone to make, without inflaming the situation
- Feel and sound confident delivering a feedback message
- Keep your words fair, non-judgemental and appropriate
- Handle difficult reactions to feedback resourcefully
How does this audio session work?
Give Feedback puts the power of self-hypnosis in your hands. It teaches you step-by-step processes for shifting what you think, say and do – so you can feel okay about giving feedback even in touchy situations.
As you relax and listen to this audio session, you’ll absorb a strategy for planning and delivering feedback which was developed using ‘behavioural modeling’ techniques. What does this mean? That an expert in applied psychology – Eleanor Shakiba – observed and ‘mapped’ the processes naturally assertive people use when giving feedback. Then Eleanor recorded a hypnosis session which teaches those processes to YOU quickly and easily.
Who is Eleanor Shakiba?
Eleanor is a well-known Australian trainer and coach. She’s passionate about teaching successful people – like you – to use breakthrough communication tools. Eleanor believes that everyone has the ability to learn and change. She recorded this audio session to bring the power of self hypnosis to people who can’t work with her personally. Read more about Eleanor’s qualifications and experience in her professional profile.
Eleanor has trained thousands of people to live happier, more resourceful lives and take on the habits of high impact communicators. Now it’s your turn to tap into her expertise.
What is self-hypnosis?
Self-hypnosis induces a trance state. When you’re in trance, you become very relaxed and highly responsive to suggestion. You’re able to learn new thinking patterns and behaviours quickly and easily. That’s why self-hypnosis is a powerful self-development tool.
This audio session helps you enter a trance state. It then delivers hypnotic suggestions which will help you master the art of giving feedback.
Always remember that this audio session induces a state of deep relaxation. Do not listen to it in situations where you need to be alert and consciously aware. Before listening to it, find a safe place where you can relax completely and will not be interrupted. You should not listen this audio session or play it within hearing of anyone who is driving or operating machinery.